Today we have a special guest as part of our Paleo Journeys series – Chris Kresser. I’ve always wanted to interview this clever man so I am very excited to share our interview with all of you. Seriously, you want to listen to or read the whole thing because it’s super insightful and will get your brain ticking. You also
One of the things we love about the lead up to Christmas and New Years is getting together to celebrate with friends and family. Whether you are hosting a gathering or have been asked to take a plate, we’ve got you covered with lots of nutritious finger food recipes to wow your guests this festive season.
Today we have a guest post from Claire Obeid, who is a Sydney based Holistic Health Coach and Yoga Teacher. After struggling with chronic illness and stress and experiencing the benefits of meditation first hand, Claire now works with other women to help them discover balance, true happiness and perfect health (check out her new program). Today Claire is
I wanted to make a special roast chicken recipe in the lead up to Christmas so I decided to experiment with some paleo friendly stuffing. I had an idea but I wasn’t sure if it would work out as well as I tasted it in my head. It turned out even BETTER than I hoped and I am very
Joshua Weissman is an accomplished real-food advocate and food blogger based in Texas who writes and photographs for the increasingly popular blog Slim Palate. After years of harassment in school for being overweight, he changed his life and lost more than 100 pounds (that’s 45 kilos guys) by eating real food. With this empowering accomplishment